Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.4g
15%
Saturated Fat
4.55g
23%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
4.77g
Cholesterol
81mg
27%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.53g
Vitamin D
-
Calcium
8mg
1%
Iron
2.82mg
16%
Potassium
357mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
11.4g
Carbs
0g
Prot
27.53g
There are 220 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
3 oz 187
100 g 220
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 477
1 lb 998

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Beef Steak
Ground Beef
Lean Ground Beef
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted). Did you mean:
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
  View More
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