Food database and calorie counter |
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
477
% Daily Values*
Total Fat
24.74g
32%
Saturated Fat
9.874g
49%
Trans Fat
-
Polyunsaturated Fat
0.716g
Monounsaturated Fat
10.351g
Cholesterol
176mg
59%
Sodium
158mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.74g
Vitamin D
-
Calcium
17mg
1%
Iron
6.12mg
34%
Potassium
775mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
477
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Fat
24.74g
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Carbs
0g
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Prot
59.74g
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There are 477 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted). |
Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
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