Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
9.69g
12%
Saturated Fat
3.868g
19%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
4.054g
Cholesterol
69mg
23%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.4g
Vitamin D
-
Calcium
7mg
1%
Iron
2.4mg
13%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
187
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Fat
9.69g
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Carbs
0g
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Prot
23.4g
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There are 187 calories in 3 ounces of Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted). |
Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
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See also:
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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