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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
14.03g
18%
Saturated Fat
6.05g
30%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
5.9g
Cholesterol
59mg
20%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.63g
Vitamin D
-
Calcium
7mg
1%
Iron
2.11mg
12%
Potassium
341mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
14.03g
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Carbs
0g
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Prot
19.63g
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| There are 210 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
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