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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
7.6g
10%
Saturated Fat
3.1g
16%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
3.05g
Cholesterol
59mg
20%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.63g
Vitamin D
-
Calcium
7mg
1%
Iron
2.11mg
12%
Potassium
341mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.6g
Carbs
0g
Prot
19.63g
There are 152 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade).
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 152
1 lb 689

Related types of Ribs:

Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Ground Beef
Lean Ground Beef
Roast Beef
Beef Steak
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
  View More
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