Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
11.4g
15%
Saturated Fat
4.55g
23%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
4.77g
Cholesterol
81mg
27%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.53g
Vitamin D
-
Calcium
8mg
1%
Iron
2.82mg
16%
Potassium
357mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
11.4g
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Carbs
0g
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Prot
27.53g
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There are 220 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted). |
Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
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See also:
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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