Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
726
% Daily Values*
Total Fat
24.59g
32%
Saturated Fat
8.292g
41%
Trans Fat
-
Polyunsaturated Fat
1.742g
Monounsaturated Fat
11.83g
Cholesterol
286mg
95%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
117.48g
Vitamin D
-
Calcium
36mg
3%
Iron
13.29mg
74%
Potassium
1329mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
726
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Fat
24.59g
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Carbs
0g
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Prot
117.48g
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There are 726 calories in 1 pound of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled). |
Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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