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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1152
 
% Daily Values*
Total Fat
91.17g
117%
Saturated Fat
36.787g
184%
Trans Fat
-
Polyunsaturated Fat
3.311g
Monounsaturated Fat
40.008g
Cholesterol
327mg
109%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.29g
Vitamin D
-
Calcium
45mg
3%
Iron
9.16mg
51%
Potassium
1216mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
58%
of RDI*
(1152 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1152
Fat
91.17g
Carbs
0g
Prot
77.29g
There are 1152 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 72
100 g 254
1 lb 1152

Related types of Roast Beef:

Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
Roast Beef
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
  View More Roast Beef Nutritional Info

Related types of Beef:

Corned Beef
Lean Ground Beef
Beef
Beef Steak
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
  View More
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