Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1152
% Daily Values*
Total Fat
91.17g
117%
Saturated Fat
36.787g
184%
Trans Fat
-
Polyunsaturated Fat
3.311g
Monounsaturated Fat
40.008g
Cholesterol
327mg
109%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.29g
Vitamin D
-
Calcium
45mg
3%
Iron
9.16mg
51%
Potassium
1216mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1152
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Fat
91.17g
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Carbs
0g
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Prot
77.29g
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There are 1152 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). |
Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
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