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100 g

Beef Brisket

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
26.15g
34%
Saturated Fat
10.203g
51%
Trans Fat
-
Polyunsaturated Fat
0.924g
Monounsaturated Fat
11.555g
Cholesterol
93mg
31%
Sodium
225mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.84g
Vitamin D
-
Calcium
8mg
1%
Iron
2.36mg
13%
Potassium
242mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
26.15g
Carbs
0g
Prot
24.84g
There are 342 calories in 100 grams of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 72
1 oz boneless, cooked 97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 215
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Beef
Corned Beef
Lean Ground Beef
Beef Steak
Roast Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Subway Beef Brisket (Includes BBQ)
Beef Brisket (Whole, Trimmed to 1/8" Fat)
Beef Brisket (Lean and Fat Eaten)
  View More
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