| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 oz of boneless, cooked |
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
7.41g
10%
Saturated Fat
2.893g
14%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
3.276g
Cholesterol
26mg
9%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.04g
Vitamin D
-
Calcium
2mg
0%
Iron
0.67mg
4%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
97
|
|
Fat
7.41g
|
|
Carbs
0g
|
|
Prot
7.04g
|
| There are 97 calories in 1 ounce of boneless, cooked Beef Brisket. |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Brisket:
|
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
|
|
Corned Beef Brisket (Cured)
|
|
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket (Lean Only Eaten)
|
| |
View More Brisket Nutritional Info |
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
