| Food database and calorie counter |
|
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
|
Nutrition Facts
| Serving Size |
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
16.47g
21%
Saturated Fat
6.428g
32%
Trans Fat
-
Polyunsaturated Fat
0.582g
Monounsaturated Fat
7.28g
Cholesterol
59mg
20%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.65g
Vitamin D
-
Calcium
5mg
0%
Iron
1.49mg
8%
Potassium
152mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
215
|
|
Fat
16.47g
|
|
Carbs
0g
|
|
Prot
15.65g
|
| There are 215 calories in 1 thick slice of Beef Brisket. |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Brisket:
|
Corned Beef Brisket (Cured)
|
|
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
|
|
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket (Lean Only Eaten)
|
| |
View More Brisket Nutritional Info |
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
