Food database and calorie counter  

100 g

Bean Sprouts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
5.94g
2%
Dietary Fiber
1.8g
6%
Sugars
4.13g
Protein
3.04g
Vitamin D
-
Calcium
13mg
1%
Iron
0.91mg
5%
Potassium
149mg
3%
Vitamin A
1mcg
0%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:10 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Bean Sprouts
 

Nutritional Summary:

Cals
30
Fat
0.18g
Carbs
5.94g
Prot
3.04g
There are 30 calories in 100 grams of Bean Sprouts.
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 serving (102 g) 31
1 cup 62

Related types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Black Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

VH Bean Sprouts
Cooked Bean Sprouts
Bean Sprouts (Soybean or Mung)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts
  View More
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