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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.345g
2%
Trans Fat
-
Polyunsaturated Fat
1.357g
Monounsaturated Fat
0.545g
Cholesterol
0mg
0%
Sodium
327mg
14%
Total Carbohydrate
6.4g
2%
Dietary Fiber
1g
4%
Sugars
2.22g
Protein
5.93g
Vitamin D
-
Calcium
40mg
3%
Iron
1.15mg
6%
Potassium
259mg
6%
Vitamin A
1mcg
0%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.43g
Carbs
6.4g
Prot
5.93g
There are 58 calories in 1 cup of Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
100 g 47
1 cup 58

Related types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans
Baked Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Carrots
Onions
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts (from Fresh)
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
  View More
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