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Cooked Bean Sprouts

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
6.59g
8%
Saturated Fat
1.127g
6%
Trans Fat
-
Polyunsaturated Fat
2.577g
Monounsaturated Fat
2.514g
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
6.49g
2%
Dietary Fiber
1g
4%
Sugars
2.22g
Protein
5.92g
Vitamin D
-
Calcium
40mg
3%
Iron
1.16mg
6%
Potassium
259mg
6%
Vitamin A
45mcg
5%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (54%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
6.59g
Carbs
6.49g
Prot
5.92g
There are 95 calories in 1 cup of Cooked Bean Sprouts.
Calorie Breakdown: 54% fat, 24% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 74
1 cup 95

Related types of Beans:

Green String Beans
Green Snap Beans
Baked Beans
Black Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Mushrooms
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts (from Fresh)
Bean Sprouts
Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
Bean Sprouts (Soybean or Mung)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
  View More
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