| Food database and calorie counter |
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1 piece (4-1/2" x 2-1/8" x 7/8")
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Nutrition Facts
| Serving Size |
1 piece (4-1/2" x 2-1/8" x 7/8") |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
1.701g
9%
Trans Fat
-
Polyunsaturated Fat
1.283g
Monounsaturated Fat
3.605g
Cholesterol
112mg
37%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.02g
Vitamin D
-
Calcium
25mg
2%
Iron
1.3mg
7%
Potassium
528mg
11%
Vitamin A
381mcg
42%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
7.51g
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Carbs
0g
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Prot
30.02g
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| There are 196 calories in 1 piece of Baked or Broiled Sturgeon. |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
See also:
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