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1 oz, without shell of

Baked or Broiled Oysters

Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.443g
2%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.688g
Cholesterol
14mg
5%
Sodium
133mg
6%
Total Carbohydrate
1.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.85g
Vitamin D
-
Calcium
12mg
1%
Iron
1.75mg
10%
Potassium
41mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (60%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
1.93g
Carbs
1.06g
Prot
1.85g
There are 29 calories in 1 ounce, without shell of Baked or Broiled Oysters.
Calorie Breakdown: 60% fat, 15% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oyster, NFS 13
1 eastern oyster, cooked 13
1 oz, without shell of 29
1 pacific oyster, cooked 40
100 g 105
1 cup 181

Related types of Oysters:

Oysters
Fried Battered Oysters
Cooked Oysters
Pacific Oyster
  View More Oysters Nutritional Info

Related types of Seafood:

Shrimp
Clams
Mussels
Octopus
Crab
Lobster
  View More Seafood Nutritional Info

See also:

Baked or Broiled Fish
Baked or Broiled Porgy
Baked or Broiled Salmon
Baked or Broiled Smelt
Baked or Broiled Trout
  View More
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