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Baked or Broiled Oysters

Nutrition Facts
Serving Size 1 oyster, NFS
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.295g
Cholesterol
6mg
2%
Sodium
57mg
2%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.79g
Vitamin D
-
Calcium
5mg
0%
Iron
0.75mg
4%
Potassium
18mg
0%
Vitamin A
9mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (60%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.83g
Carbs
0.45g
Prot
0.79g
There are 13 calories in 1 oyster, NFS of Baked or Broiled Oysters.
Calorie Breakdown: 60% fat, 15% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oyster, NFS 13
1 eastern oyster, cooked 13
1 oz, without shell of 29
1 pacific oyster, cooked 40
100 g 105
1 cup 181

Related types of Oysters:

Cooked Oysters
Fried Battered Oysters
Pacific Oyster
Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Crab
Lobster
Shrimp
Clams
Mussels
Octopus
  View More Seafood Nutritional Info

See also:

Baked or Broiled Fish
Baked or Broiled Porgy
Baked or Broiled Salmon
Baked or Broiled Smelt
Baked or Broiled Trout
  View More
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