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Pacific Oyster

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.179g
Cholesterol
25mg
8%
Sodium
53mg
2%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.72g
Vitamin D
-
Calcium
4mg
0%
Iron
2.56mg
14%
Potassium
84mg
2%
Vitamin A
40mcg
5%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (26%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
1.15g
Carbs
2.48g
Prot
4.72g
There are 40 calories in 1 medium Pacific Oyster.
Calorie Breakdown: 26% fat, 25% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 medium 40
3 oz 69
100 g 81
1 lb 367

Related types of Oysters:

Oysters
Fried Battered Oysters
Cooked Oysters
Baked or Broiled Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Lobster
Shrimp
Mussels
Clams
Crab
Octopus
  View More Seafood Nutritional Info

See also:

Oyster Crackers
Oyster Stew
Oyster Fritter
Pacific Cod
Oyster Sauce
  View More
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