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1 medium (yield after cooking, bone removed)

Baked or Broiled Carp

Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
995
 
% Daily Values*
Total Fat
56.84g
73%
Saturated Fat
10.863g
54%
Trans Fat
-
Polyunsaturated Fat
15.352g
Monounsaturated Fat
24.867g
Cholesterol
412mg
137%
Sodium
2793mg
121%
Total Carbohydrate
3.14g
1%
Dietary Fiber
0g
0%
Sugars
0.73g
Protein
110.94g
Vitamin D
-
Calcium
260mg
20%
Iron
7.74mg
43%
Potassium
2112mg
45%
Vitamin A
279mcg
31%
Vitamin C
21.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
50%
of RDI*
(995 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
995
Fat
56.84g
Carbs
3.14g
Prot
110.94g
There are 995 calories in 1 medium Baked or Broiled Carp.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 39
1 oz boneless (yield after cooking) 47
1 oz boneless 58
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related types of Carp:

Steamed or Poached Carp
Fried Floured or Breaded Carp
Smoked Carp
Carp Fish (Cooked, Dry Heat)
Carp (Fish)
  View More Carp Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Carp
Baked or Broiled Porgy
Baked or Broiled Smelt
Baked or Broiled Trout
Baked or Broiled Lobster
  View More
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