| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.47g
Monounsaturated Fat
0.761g
Cholesterol
13mg
4%
Sodium
85mg
4%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
3.4g
Vitamin D
-
Calcium
8mg
1%
Iron
0.24mg
1%
Potassium
65mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
1.74g
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Carbs
0.1g
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Prot
3.4g
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| There are 30 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked or Broiled Carp. |
| Calorie Breakdown: 53% fat, 1% carbs, 46% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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