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1 small (yield after cooking, bone removed)

Baked or Broiled Carp

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
664
 
% Daily Values*
Total Fat
37.93g
49%
Saturated Fat
7.25g
36%
Trans Fat
-
Polyunsaturated Fat
10.245g
Monounsaturated Fat
16.595g
Cholesterol
275mg
92%
Sodium
1864mg
81%
Total Carbohydrate
2.09g
1%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
74.03g
Vitamin D
-
Calcium
173mg
13%
Iron
5.17mg
29%
Potassium
1409mg
30%
Vitamin A
186mcg
21%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(664 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
664
Fat
37.93g
Carbs
2.09g
Prot
74.03g
There are 664 calories in 1 small Baked or Broiled Carp.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 39
1 oz boneless (yield after cooking) 47
1 oz boneless 58
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related types of Carp:

Fried Floured or Breaded Carp
Smoked Carp
Carp (Fish)
Carp Fish (Cooked, Dry Heat)
Steamed or Poached Carp
  View More Carp Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Carp
Baked or Broiled Porgy
Baked or Broiled Smelt
Baked or Broiled Trout
Baked or Broiled Lobster
  View More
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