| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.278g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.452g
Cholesterol
12mg
4%
Sodium
81mg
4%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
3.76g
Vitamin D
-
Calcium
7mg
1%
Iron
0.18mg
1%
Potassium
52mg
1%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (34%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
1.25g
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Carbs
1.59g
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Prot
3.76g
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| There are 34 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked Breaded or Battered Sea Bass. |
| Calorie Breakdown: 34% fat, 19% carbs, 46% prot. |
Common serving sizes:
Related types of Fish:
See also:
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