| Food database and calorie counter |
|
Baked or Broiled Sea Bass
|
Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.255g
6%
Trans Fat
-
Polyunsaturated Fat
1.895g
Monounsaturated Fat
2.124g
Cholesterol
49mg
16%
Sodium
468mg
20%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
22.16g
Vitamin D
-
Calcium
13mg
1%
Iron
0.36mg
2%
Potassium
314mg
7%
Vitamin A
95mcg
11%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
148
|
|
Fat
5.82g
|
|
Carbs
0.49g
|
|
Prot
22.16g
|
| There are 148 calories in 100 grams of Baked or Broiled Sea Bass. |
| Calorie Breakdown: 37% fat, 1% carbs, 62% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
