Food database and calorie counter |
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Fried Floured or Breaded Sea Bass
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
10.21g
13%
Saturated Fat
2.26g
11%
Trans Fat
-
Polyunsaturated Fat
3.215g
Monounsaturated Fat
3.868g
Cholesterol
67mg
22%
Sodium
467mg
20%
Total Carbohydrate
9.9g
4%
Dietary Fiber
0.6g
2%
Sugars
0.99g
Protein
20.72g
Vitamin D
-
Calcium
40mg
3%
Iron
1.06mg
6%
Potassium
289mg
6%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (43%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
10.21g
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Carbs
9.9g
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Prot
20.72g
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There are 220 calories in 100 grams of Fried Floured or Breaded Sea Bass. |
Calorie Breakdown: 43% fat, 18% carbs, 39% prot. |
Common serving sizes:
Related types of Fish:
See also:
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