| Food database and calorie counter |
|
1 thick slice (3-3/4" x 5" x 5/8")
|
Nutrition Facts
| Serving Size |
1 thick slice (3-3/4" x 5" x 5/8") |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.721g
4%
Trans Fat
-
Polyunsaturated Fat
1.065g
Monounsaturated Fat
1.308g
Cholesterol
1mg
0%
Sodium
368mg
16%
Total Carbohydrate
27.19g
10%
Dietary Fiber
3.8g
14%
Sugars
4.31g
Protein
4.6g
Vitamin D
-
Calcium
28mg
2%
Iron
1.47mg
8%
Potassium
207mg
4%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
150
|
|
Fat
3.39g
|
|
Carbs
27.19g
|
|
Prot
4.6g
|
| There are 150 calories in 1 thick slice of 100% Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
