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Dole

Classic Romaine

Nutrition Facts
Serving Size 1 1/2 cups (85g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
7500IU
150%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 13 12:21 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0g
Carbs
4g
Prot
1g
There are 20 calories in a 1 1/2 cups serving of Dole Classic Romaine.
Calorie Breakdown: 0% fat, 80% carbs, 20% prot.

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