Food database and calorie counter

Dole

Asian Island Crunch

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

Trans Fat

Cholesterol

5mg

Sodium

270mg

12%

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

10.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 28 Jan 13 04:55 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (49%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

150

Fat

Carbs

16g

Prot

There are 150 calories in 100 g of Dole Asian Island Crunch.

Calorie Breakdown: 49% fat, 43% carbs, 8% prot.

Related Salads from Dole:

Chop Chop Double Dill
Chop Chop Sunflower Bacon Crunch
Sweet Kale Salad Kit
Chop Chop Salade Kit Italienne
Classic Iceberg Salad
Garden Salad
	View More Dole Salads Products

More products from Dole:

Tropical Fruit in Water
Juice Cocktail
Sliced Peaches in Fruit Juice
Sliced Peaches in Water
Diced Peaches in Water
	View all Dole Products

Other types of Salads:

Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Tuna Salad
	View More Salads Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway Rotisserie-Style Chicken Salad
	Your Fresh Market Asian Sesame Salad
	Wendy's Grilled Caesar Salad (Entree)
	Taylor Farms Pizza Ranch Mini Chopped Kit
	Wendy's Grilled Caesar Salad (Dressing)
	Subway 6-Inch Pizza Sub Melt Salad (on Italian Bread)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.