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Dole

Classic Iceberg Salad

Nutrition Facts
Serving Size 1 1/2 cups (85 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
15mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Mar 13 04:31 PM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0g
Carbs
4g
Prot
1g
There are 15 calories in 1 1/2 cups (85 g) of Dole Classic Iceberg Salad.
Calorie Breakdown: 0% fat, 80% carbs, 20% prot.

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