Food database and calorie counter

Dempster's

100% Whole Wheat Bread

Nutrition Facts

Serving Size

1 slice (43 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

15.50g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

3.50g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 22 02:11 PM

Source: FatSecret Platform API

of RDI*

(85 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

15.5g

Prot

3.5g

There are 85 calories in 1 slice (43 g) of Dempster's 100% Whole Wheat Bread.

Calorie Breakdown: 11% fat, 73% carbs, 16% prot.

Related Whole Wheat Bread from Dempster's:

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Related Wheat Bread from Dempster's:

Smart 100% Whole Grain Wheat Bread

Related Bread from Dempster's:

Ancient Grains Bread
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Other types of Whole Wheat Bread:

Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
	View More Whole Wheat Bread Nutritional Info

Other types of Wheat Bread:

Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
	View More Wheat Bread Nutritional Info

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