Food database and calorie counter

Dempster's

Ancient Grains Bread

Nutrition Facts

Serving Size

2 slices (80 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

36.00g

13%

Dietary Fiber

7.0g

25%

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 22 03:23 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (15%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

3.5g

Carbs

36g

Prot

10g

There are 200 calories in 2 slices (80 g) of Dempster's Ancient Grains Bread.

Calorie Breakdown: 15% fat, 67% carbs, 19% prot.

Related Bread from Dempster's:

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More products from Dempster's:

Gold Bun (65 g)
Gold Bun (65g)
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	View all Dempster's Products

Other types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
White Bread
Multigrain Bread
	View More Bread Nutritional Info

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