Food database and calorie counter

Dempster's

100% Whole Wheat Sandwich Buns (25% Less Sodium)

Nutrition Facts

Serving Size

1 bun (56 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

24.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 13 05:37 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

130

Fat

1.5g

Carbs

24g

Prot

There are 130 calories in 1 bun (56 g) of Dempster's 100% Whole Wheat Sandwich Buns (25% Less Sodium).

Calorie Breakdown: 10% fat, 74% carbs, 15% prot.

Related Whole Wheat Bread from Dempster's:

Ancient Grains Bread
100% Whole Wheat Hamburger Buns Deluxe
100% Whole Grains 12 Grain Bread
Ancient Grains with Quinoa
Whole Grain Bread
Thins Multigrain Bread
	View More Dempster's Whole Wheat Bread Products

Related Buns from Dempster's:

Deluxe White Hamburger Buns
Whole Grain English Muffin
Gold Bun
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Deluxe Hamburger Buns
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	View More Dempster's Buns Products

Other types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
	View More Whole Wheat Bread Nutritional Info

Other types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
	View More Buns Nutritional Info

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