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Dempster's

100% Whole Grains Honey & Oatmeal

Nutrition Facts
Serving Size 2 slices (75g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
4g
Other Carbohydrate
0g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
175mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 19 08:47 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
2.5g
Carbs
34g
Prot
8g
There are 190 calories in a 2 slices serving of Dempster's 100% Whole Grains Honey & Oatmeal.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

Related Bread from Dempster's:

Honey & Oatmeal Bread
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More products from Dempster's:

100% Whole Wheat Tortillas
Ancient Grains Tortillas (61g)
100% Corn Tortillas
Sourdough English Muffin
Whole Grain English Muffin
  View all Dempster's Products

Other types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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