Food database and calorie counter

Dempster's

100% Whole Wheat Bread

Nutrition Facts

Serving Size

1 slice (43 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

15.50g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

3.50g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Jun 22 02:11 PM

Source: FatSecret Platform API

of RDI*

(85 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

15.5g

Prot

3.5g

There are 85 calories in 1 slice (43 g) of Dempster's 100% Whole Wheat Bread.

Calorie Breakdown: 11% fat, 73% carbs, 16% prot.

Related Whole Wheat Bread from Dempster's:

Smooth Multigrains Bread
100% Whole Wheat Sandwich Buns (25% Less Sodium)
Signature 100% Whole Wheat Bread
100% Whole Grains 12 Grain Bread
Whole Wheat Bread
Whole Grain Bread
	View More Dempster's Whole Wheat Bread Products

Related Wheat Bread from Dempster's:

Smart 100% Whole Grain Wheat Bread

Related Bread from Dempster's:

Quinoa Bread
100% Whole Grains Seed Lover's with Chia
Texas Toast
Small Slice Ancient Grains
Ancient Grains Bread
Malt Bread
	View More Dempster's Bread Products

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
	View More Whole Wheat Bread Nutritional Info

Other types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
	View More Wheat Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Cobs Higher Fibre Dinner Roll
	Wendy's Sausage, Egg & Swiss Croissant
	Inewa Bagels
	Subway 6-Inch Italian Bread
	Subway 6-Inch Multigrain Bread
	Starbucks Gingerbread Loaf

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.