Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
123mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Jan 23 05:56 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
3g
Carbs
33g
Prot
5g
There are 180 calories in 1/2 cup (48 g) of Bob's Red Mill Organic Old Fashioned Rolled Oats.
Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

Related Oatmeal from Bob's Red Mill:

Scottish Oatmeal
Quick Cooking Rolled Oats
Oat Bran
10 Grain Hot Cereal
5 Grain Rolled Hot Cereal
Creamy Buckwheat
  View More Bob's Red Mill Oatmeal Products

Related Cereal from Bob's Red Mill:

Quick Cooking Steel Cut Oats
Ground Flaxseed Meal
Mighty Tasty Hot Cereal
Buckwheat
High Fiber Cereal
Brown Rice Farina Hot Cereal
  View More Bob's Red Mill Cereal Products

Related Oats from Bob's Red Mill:

Organic Steel Cut Oats
Steel Cut Oats
Rolled Oats Extra Thick
Rolled Oats

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
  View More Oatmeal Nutritional Info

Other types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Cinna-Crunchies
Selection Cocoa Crunchies
Quaker Cap'n Crunch Peanut Butter
Kellogg's Strawberry Milkshake Frosted Flakes
Kellogg's Vector High Protein Cereal
Kellogg's Cinnabon Cereal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.