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Bob's Red Mill

Rolled Oats Extra Thick

Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 18 08:02 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
3g
Carbs
33g
Prot
5g
There are 180 calories in 1/2 cup (48 g) of Bob's Red Mill Rolled Oats Extra Thick.
Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

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Other types of Oats:

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  View More Oats Nutritional Info
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