Date Started: 27 Oct 18

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 77.0 kg
11 Sep 23	75.1 kg	Reasonably Well
08 Sep 23	75.2 kg	Reasonably Well
27 Aug 23	75.7 kg	Reasonably Well
26 Aug 23	75.3 kg	Reasonably Well
25 Aug 23	75.1 kg	Reasonably Well
23 Aug 23	75.5 kg	Reasonably Well
21 Aug 23	76.0 kg	Reasonably Well
20 Aug 23	75.7 kg	Reasonably Well
16 Aug 23	75.8 kg	Reasonably Well
15 Aug 23	76.3 kg	Reasonably Well
14 Aug 23	76.1 kg	Reasonably Well
13 Aug 23	75.9 kg	Reasonably Well
11 Aug 23	75.7 kg	Reasonably Well
10 Aug 23	75.6 kg	Reasonably Well
08 Aug 23	75.8 kg	Reasonably Well
07 Aug 23	76.3 kg	Reasonably Well
06 Aug 23	76.4 kg	Reasonably Well
05 Aug 23	76.7 kg	Reasonably Well
04 Aug 23	76.1 kg	Reasonably Well
03 Aug 23	76.2 kg	Reasonably Well
02 Aug 23	76.4 kg	Reasonably Well
01 Aug 23	76.3 kg	Reasonably Well
31 Jul 23	77.1 kg	Reasonably Well
30 Jul 23	77.0 kg	Reasonably Well
01 Nov 22	77.2 kg	Reasonably Well
19 May 22	76.2 kg	Reasonably Well
17 May 22	76.4 kg	Reasonably Well
16 May 22	77.0 kg	Reasonably Well
15 May 22	77.1 kg	Reasonably Well
14 May 22	77.2 kg	Reasonably Well
13 May 22	77.7 kg	Reasonably Well
25 Apr 22	77.3 kg	Reasonably Well
23 Apr 22	77.0 kg	Reasonably Well
22 Apr 22	77.3 kg	Reasonably Well
18 Apr 22	77.5 kg	Reasonably Well
04 Apr 22	77.7 kg	Reasonably Well
14 Mar 22	77.8 kg	Reasonably Well
07 Mar 22	78.0 kg	Reasonably Well
28 Feb 22	78.4 kg	Reasonably Well
24 Feb 22	78.7 kg	Reasonably Well
18 Oct 21	71.5 kg	Reasonably Well
07 Oct 21	71.3 kg	Reasonably Well
06 Oct 21	71.4 kg	Reasonably Well
03 Oct 21	71.7 kg	Reasonably Well
01 Oct 21	71.8 kg	Reasonably Well
30 Sep 21	71.7 kg	Reasonably Well
29 Sep 21	71.8 kg	Reasonably Well
28 Sep 21	71.9 kg	Reasonably Well
27 Sep 21	72.3 kg	Reasonably Well
20 Sep 21	73.2 kg	Reasonably Well
20 Jun 21	71.3 kg	Reasonably Well
15 Jun 21	71.1 kg	Reasonably Well
13 Jun 21	71.6 kg	Reasonably Well
14 Aug 20	67.0 kg	Reasonably Well
05 Jul 20	67.6 kg	Reasonably Well
04 Jun 20	67.7 kg	Reasonably Well
17 May 20	67.9 kg	Reasonably Well
20 Apr 20	71.3 kg	Reasonably Well
16 Apr 20	70.4 kg	Reasonably Well
09 Mar 20	70.8 kg	Reasonably Well
28 Jun 19	65.8 kg	Reasonably Well
12 Jun 19	65.9 kg	Reasonably Well
30 May 19	66.0 kg	Reasonably Well
16 May 19	66.1 kg	Reasonably Well
13 May 19	66.2 kg	Reasonably Well
25 Apr 19	66.3 kg	Reasonably Well
22 Apr 19	66.4 kg	Reasonably Well
21 Apr 19	66.5 kg	Reasonably Well
19 Apr 19	66.7 kg	Reasonably Well
16 Apr 19	66.8 kg	Reasonably Well
15 Apr 19	66.9 kg	Reasonably Well
05 Apr 19	67.1 kg	Reasonably Well
29 Mar 19	67.2 kg	Reasonably Well
20 Mar 19	67.3 kg	Reasonably Well
14 Mar 19	68.0 kg	Reasonably Well
13 Mar 19	68.2 kg	Reasonably Well
12 Mar 19	68.7 kg	Reasonably Well
11 Mar 19	68.9 kg	Reasonably Well
09 Mar 19	68.4 kg	Reasonably Well
08 Mar 19	68.7 kg	Reasonably Well
05 Mar 19	68.4 kg	Reasonably Well
04 Mar 19	68.9 kg	Reasonably Well
03 Mar 19	68.9 kg	Reasonably Well
02 Mar 19	68.6 kg	Reasonably Well
29 Dec 18	68.1 kg	Reasonably Well
27 Dec 18	68.3 kg	Reasonably Well
10 Dec 18	68.4 kg	Reasonably Well
09 Dec 18	68.6 kg	Reasonably Well
01 Dec 18	68.3 kg	Reasonably Well
27 Nov 18	68.4 kg	Reasonably Well
20 Nov 18	68.6 kg	Reasonably Well
19 Nov 18	69.3 kg	Reasonably Well
15 Nov 18	69.5 kg	Reasonably Well
12 Nov 18	69.7 kg	Reasonably Well
09 Nov 18	69.7 kg	Reasonably Well
08 Nov 18	70.0 kg	Reasonably Well
05 Nov 18	69.7 kg	Reasonably Well
04 Nov 18	69.9 kg	Reasonably Well
30 Oct 18	69.6 kg	Reasonably Well
29 Oct 18	69.8 kg	Reasonably Well
28 Oct 18	69.9 kg	Reasonably Well
27 Oct 18	77.0 kg	Reasonably Well

Date Started: 11 Apr 18

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 79.4 kg
26 Oct 18	69.5 kg	Reasonably Well
25 Oct 18	70.1 kg	Reasonably Well
24 Oct 18	70.2 kg	Reasonably Well
19 Oct 18	69.9 kg	Reasonably Well
17 Oct 18	70.0 kg	Reasonably Well
16 Oct 18	70.0 kg	Reasonably Well
14 Oct 18	70.1 kg	Reasonably Well
10 Oct 18	70.3 kg	Reasonably Well
06 Oct 18	70.1 kg	Reasonably Well
02 Oct 18	70.3 kg	Reasonably Well
01 Oct 18	70.7 kg	Reasonably Well
26 Sep 18	70.8 kg	Reasonably Well
22 Sep 18	70.7 kg	Reasonably Well
17 Sep 18	70.9 kg	Reasonably Well
16 Sep 18	71.0 kg	Reasonably Well
13 Sep 18	70.9 kg	Reasonably Well
12 Sep 18	71.3 kg	Reasonably Well
07 Sep 18	68.9 kg	Reasonably Well
04 Sep 18	69.4 kg	Reasonably Well
28 Aug 18	69.4 kg	Reasonably Well
21 Aug 18	69.4 kg	Reasonably Well
20 Aug 18	69.9 kg	Reasonably Well
12 Aug 18	70.3 kg	Reasonably Well
08 Aug 18	70.3 kg	Reasonably Well
05 Aug 18	70.8 kg	Reasonably Well
01 Aug 18	71.2 kg	Reasonably Well
25 Jul 18	71.7 kg	Reasonably Well
22 Jul 18	71.7 kg	Reasonably Well
15 Jul 18	71.7 kg	Reasonably Well
16 Jun 18	72.6 kg	Reasonably Well
11 Jun 18	73.5 kg	Reasonably Well
09 Jun 18	73.9 kg	Reasonably Well
02 Jun 18	74.4 kg	Reasonably Well
23 May 18	75.3 kg	Reasonably Well
15 May 18	75.7 kg	Reasonably Well
14 May 18	76.7 kg	Reasonably Well
08 May 18	76.7 kg	Reasonably Well
03 May 18	77.6 kg	Reasonably Well
25 Apr 18	77.6 kg	Reasonably Well
24 Apr 18	78.0 kg	Reasonably Well
22 Apr 18	78.5 kg	Reasonably Well
18 Apr 18	78.0 kg	Reasonably Well
15 Apr 18	79.4 kg	Reasonably Well
11 Apr 18	79.4 kg	Reasonably Well