Date Started: 11 Oct 14

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 113.9 kg
19 Aug 23	98.0 kg	Poorly
29 Oct 18	88.0 kg	Reasonably Well
28 Oct 18	88.2 kg	Reasonably Well
22 Oct 18	88.5 kg	Reasonably Well
06 Sep 18	88.9 kg	Reasonably Well
14 Sep 17	89.8 kg	Reasonably Well
04 Aug 17	91.9 kg	Reasonably Well
03 Jul 17	92.0 kg	Reasonably Well
30 Jun 17	93.0 kg	Reasonably Well
29 Jun 17	93.0 kg	Reasonably Well
26 Jun 17	93.0 kg	Reasonably Well
19 Jun 17	94.1 kg	Reasonably Well
12 Jun 17	96.2 kg	Reasonably Well
06 Jun 17	97.0 kg	Reasonably Well
29 May 17	98.0 kg	Reasonably Well
21 May 17	98.9 kg	Not Applicable
17 May 16	96.6 kg	Reasonably Well
28 Jan 16	98.4 kg	Reasonably Well
18 Sep 15	99.4 kg	Reasonably Well
10 Sep 15	100.7 kg	Reasonably Well
03 Sep 15	100.5 kg	Reasonably Well
31 Aug 15	100.7 kg	Reasonably Well
30 Aug 15	100.9 kg	Reasonably Well
29 Aug 15	100.9 kg	Reasonably Well
28 Aug 15	101.1 kg	Reasonably Well
27 Aug 15	101.3 kg	Reasonably Well
26 Aug 15	101.5 kg	Reasonably Well
25 Aug 15	102.0 kg	Reasonably Well
24 Aug 15	102.2 kg	Reasonably Well
23 Aug 15	102.8 kg	Reasonably Well
21 Aug 15	103.1 kg	Reasonably Well
20 Aug 15	103.1 kg	Reasonably Well
18 Aug 15	104.3 kg	Reasonably Well
17 Aug 15	104.3 kg	Reasonably Well
20 Jun 15	103.8 kg	Reasonably Well
23 May 15	105.2 kg	Reasonably Well
12 May 15	105.1 kg	Reasonably Well
28 Apr 15	105.7 kg	Reasonably Well
26 Apr 15	105.7 kg	Reasonably Well
11 Apr 15	106.6 kg	Reasonably Well
07 Apr 15	106.5 kg	Reasonably Well
29 Mar 15	105.3 kg	Reasonably Well
14 Mar 15	107.1 kg	Reasonably Well
07 Mar 15	106.5 kg	Reasonably Well
03 Mar 15	106.9 kg	Reasonably Well
07 Feb 15	107.8 kg	Reasonably Well
14 Jan 15	109.6 kg	Reasonably Well
17 Oct 14	113.4 kg	Reasonably Well
16 Oct 14	113.9 kg	Reasonably Well
15 Oct 14	113.9 kg	Reasonably Well
11 Oct 14	113.9 kg	Not Applicable

Date Started: 03 Jan 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 102.5 kg
06 Aug 14	114.8 kg	Reasonably Well
07 Jul 14	115.2 kg	Poorly
19 Apr 13	97.1 kg	Reasonably Well
12 Apr 13	98.9 kg	Reasonably Well
07 Apr 13	101.6 kg	Reasonably Well
15 Feb 13	97.5 kg	Reasonably Well
04 Feb 13	99.3 kg	Reasonably Well
25 Jan 13	99.7 kg	Reasonably Well
20 Jan 13	100.7 kg	Reasonably Well
18 Jan 13	100.7 kg	Reasonably Well
12 Jan 13	100.2 kg	Reasonably Well
03 Jan 13	102.5 kg	Not Applicable

Date Started: 30 Sep 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 104.8 kg
25 Oct 12	102.1 kg	Reasonably Well
21 Oct 12	102.1 kg	Reasonably Well
19 Oct 12	102.1 kg	Reasonably Well
18 Oct 12	103.9 kg	Reasonably Well
17 Oct 12	103.9 kg	Reasonably Well
16 Oct 12	103.9 kg	Reasonably Well
15 Oct 12	103.9 kg	Reasonably Well
14 Oct 12	103.9 kg	Reasonably Well
13 Oct 12	103.9 kg	Reasonably Well
11 Oct 12	103.9 kg	Reasonably Well
10 Oct 12	103.9 kg	Reasonably Well
09 Oct 12	103.9 kg	Reasonably Well
08 Oct 12	103.9 kg	Reasonably Well
07 Oct 12	103.9 kg	Reasonably Well
05 Oct 12	104.3 kg	Reasonably Well
30 Sep 12	104.8 kg	Not Applicable