qtdarkie's Journal, 29 May 17

Weigh In record (no journal entry) for 29 May 2017
98.0 kg Lost so far: 15.9 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:
682 kcal Fat: 23.78g | Prot: 20.20g | Carbs: 106.02g.   Breakfast: Butterball Everyday Thin & Crispy Turkey Bacon, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Coffee-Mate Original Powder Creamer, Nescafe Coffee Classic. Lunch: Papayas, Bananas. Snacks/Other: Hershey's Special Dark Chocolate. more...
Losing 0.8 kg a Week

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qtdarkie's Weight History


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