Weigh In record (no journal entry) for 16 October 2012
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103.9 kg
Lost so far: 0.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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340 kcal
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Fat: 3.42g | Prot: 6.56g | Carbs: 79.05g.
Breakfast: water, lemon. Lunch: water, apple, seedless grapes, tangerine. Snacks/Other: dumplings, spinach, watermelon. more...
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steady weight
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qtdarkie's Weight History
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