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The Chopped Leaf

Southwest Salad (Full Size)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
394
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
23.00g
8%
Dietary Fiber
9.0g
32%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 14 10:41 PM
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (64%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
394
Fat
29g
Carbs
23g
Prot
13g
There are 394 calories in 1 serving of The Chopped Leaf Southwest Salad (Full Size).
Calorie Breakdown: 64% fat, 23% carbs, 13% prot.

Related Salads from The Chopped Leaf:

Whole Bowl 2
Whole Bowl 3
Sunshine Salad (Full Size)
Signature Wrap (Full Size)
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Bowl No. 6
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Other types of Salads:

Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Potato Salad
  View More Salads Nutritional Info
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