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The Chopped Leaf

Whole Bowl 3

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
543
 
% Daily Values*
Total Fat
32.50g
42%
Saturated Fat
8.500g
43%
Trans Fat
0.100g
Cholesterol
-
Sodium
-
Total Carbohydrate
51.20g
19%
Dietary Fiber
5.0g
18%
Sugars
5.90g
Protein
12.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Dec 17 05:38 PM
27%
of RDI*
(543 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
543
Fat
32.5g
Carbs
51.2g
Prot
12.7g
There are 543 calories in 1 serving of The Chopped Leaf Whole Bowl 3.
Calorie Breakdown: 53% fat, 37% carbs, 9% prot.

Related Salads from The Chopped Leaf:

Whole Bowl 2
Bowl No. 6
Southwest Salad (Full Size)
Pegasus Salad (Full Size)
Pegasus Wrap with Chicken
Prawn Salad Rolls
  View More The Chopped Leaf Salads Products

More products from The Chopped Leaf:

Prawns
Bangkok Wrap
Thai Curry Soup
Wild Mushroom Soup (Small)
African Spiced Lentil Soup
  View all The Chopped Leaf Products

Other types of Salads:

Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Tuna Salad
  View More Salads Nutritional Info
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