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The Chopped Leaf

Pegasus Salad (Full Size)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
9.20g
12%
Saturated Fat
3.800g
19%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
14.20g
5%
Dietary Fiber
5.8g
21%
Sugars
4.80g
Protein
7.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 17 01:13 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
158
Fat
9.2g
Carbs
14.2g
Prot
7.8g
There are 158 calories in 1 salad of The Chopped Leaf Pegasus Salad (Full Size).
Calorie Breakdown: 48% fat, 33% carbs, 18% prot.

Related Salads from The Chopped Leaf:

Ceasar Salad
Southwest Salad (Full Size)
Signature Wrap (Full Size)
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Whole Bowl 2
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Bangkok Wrap
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  View all The Chopped Leaf Products

Other types of Salads:

Greek Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
  View More Salads Nutritional Info
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