Food database and calorie counter

Summer Fresh

Couscous

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Sep 13 11:14 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (47%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

Carbs

15g

Prot

There are 130 calories in 100 g of Summer Fresh Couscous.

Calorie Breakdown: 47% fat, 44% carbs, 9% prot.

Related Salads from Summer Fresh:

Seven Grain Salad
9 Grain Salad with Quinoa
Caprese Salad
Roasted Garlic Hummus Dip Pack
Asian Noodle Salad
Pad Thai Salad
	View More Summer Fresh Salads Products

More products from Summer Fresh:

Hummus
Chocolate Brownie Hummus
Spicy Dill Pickle Dip
Mediterranean Orzo Salad
Couscous Salad
	View all Summer Fresh Products

Other types of Salads:

Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Mixed Salad Greens
	View More Salads Nutritional Info

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