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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
per 1 cup chopped or diced, cooked - Calories: 310kcal | Fat: 10.37g | Carbs: 0.00g | Prot: 50.63g
Other sizes:
1 unit - 62kcal
, 3 oz - 151kcal
, 1 leg, bone and skin removed - 134kcal
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Nutrition Facts - Similar
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Chicken Leg (Skin Eaten)
per 1 medium - Calories: 258kcal | Fat: 14.95g | Carbs: 0g | Prot: 28.83g
Other sizes:
1 small - 212kcal
, 1 large - 336kcal
, 1 oz of boneless, cooked - 65kcal
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Nutrition Facts - Similar
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Egg White
per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g
Other sizes:
1 cup - 126kcal
, 1 oz - 15kcal
, 100 g - 52kcal
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Nutrition Facts - Similar
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Chicken Wing (Skin Eaten)
per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g
Other sizes:
1 large - 124kcal
, 1 medium - 92kcal
, 1 oz, with bone of cooked - 43kcal
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Sweet Potato (Without Salt, Baked In Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Turkey Wing (Skin Eaten)
per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes:
1 large - 538kcal
, 1 cup of diced, cooked - 306kcal
, 1 medium - 395kcal
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Nutrition Facts - Similar
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Sweet Potato (Without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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White Clam Sauce
per 100 g - Calories: 249kcal | Fat: 17.74g | Carbs: 4.03g | Prot: 17.67g
Other sizes:
1 cup - 598kcal
, 1 serving - 448kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes:
1 oz - 25kcal
, 1 lb - 404kcal
, 100 g - 89kcal
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Nutrition Facts - Similar
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Soft White Roll
per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes:
1 hamburger, hot dog bun, or large - 120kcal
, 1 medium - 100kcal
, 1 serving - 120kcal
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Nutrition Facts - Similar
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