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White Clam Sauce

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
17.74g
23%
Saturated Fat
2.396g
12%
Trans Fat
-
Polyunsaturated Fat
2.113g
Monounsaturated Fat
12.071g
Cholesterol
46mg
15%
Sodium
431mg
19%
Total Carbohydrate
4.03g
1%
Dietary Fiber
0.1g
0%
Sugars
0.02g
Protein
17.67g
Vitamin D
-
Calcium
69mg
5%
Iron
19.48mg
108%
Potassium
441mg
9%
Vitamin A
125mcg
14%
Vitamin C
15.6mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (65%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
17.74g
Carbs
4.03g
Prot
17.67g
There are 249 calories in 100 grams of White Clam Sauce.
Calorie Breakdown: 65% fat, 7% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
100 g 249
1 cup 598

Related types of Clams:

Baked or Broiled Clams
Steamed or Boiled Clams
Cooked Clams
Canned Clams
Clams
Fried Battered Clams
  View More Clams Nutritional Info

Related types of Sauces:

Ketchup
Salsa
Applesauce
Mayonnaise
Olive Oil
Soy Sauce
  View More Sauces Nutritional Info

See also:

Spaghetti with White Clam Sauce
Spaghetti with Clam Sauce
White Sauce
Spaghetti with Red Clam Sauce
Clam Cake or Patty
  View More
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