per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes:
1 cup of hearts - 84kcal
, 1 large globe - 76kcal
, 1 oz - 14kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped - Calories: 52kcal | Fat: 0.31g | Carbs: 12.26g | Prot: 1.19g
Other sizes:
1 cup of grated - 45kcal
, 1 cup of strips or slices - 50kcal
, 1 large - 30kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped - Calories: 39kcal | Fat: 0.45g | Carbs: 8.98g | Prot: 1.48g
Other sizes:
1 cup of sliced - 24kcal
, 1 tbsp - 2kcal
, 1 large - 43kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Prot: 1.98g
Other sizes:
1 floweret - 3kcal
, 1 head of large - 210kcal
, 1 head of medium - 144kcal
, more...Nutrition Facts - Similar