per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 oz - 40kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g
Other sizes: 1 oz - 64kcal , 1 lb - 1030kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 214kcal | Fat: 9.65g | Carbs: 0g | Prot: 29.74g
Other sizes: 1 medium - 133kcal , 1 large - 161kcal , 1 small - 107kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g
Other sizes: 1 medium - 202kcal , 1 large - 257kcal , 1 oz, with bone of (yield after bone and fat removed) - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g
Other sizes: 1 medium - 138kcal , 1 small cut - 296kcal , 1 large cut - 533kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes: 1 piece - 703kcal , 3 oz - 337kcal , 1 lb - 1801kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g
Other sizes: 3 oz - 211kcal , 1 chop, excluding refuse - 221kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 217kcal | Fat: 12.68g | Carbs: 0g | Prot: 24.28g
Other sizes: 1 small or thin cut - 118kcal , 1 oz of boneless, cooked - 71kcal , 1 large - 318kcal , more...    Nutrition Facts - Similar