Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs Calories and Nutritional Information

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Shoulder Pork Roast (Lean and Fat Eaten)

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes: 1 thin slice - 41kcal , 1 oz of boneless - 82kcal , 1 medium slice - 81kcal , more... Nutrition Facts - Similar

Pork Shoulder (Whole)

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more... Nutrition Facts - Similar

Pork Leg (Whole)

per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g , more... Nutrition Facts - Similar

Pork Leg (Rump Half)

per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g
Other sizes: 1 oz - 63kcal , 1 lb - 1007kcal , more... Nutrition Facts - Similar

Loin Pork Roast (Lean and Fat Eaten)

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more... Nutrition Facts - Similar

Pork Leg (Shank Half)

per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g
Other sizes: 1 oz - 75kcal , 1 lb - 1193kcal , more... Nutrition Facts - Similar

Pork Loin (Tenderloin, Cooked, Roasted)

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g
Other sizes: 3 oz - 147kcal , 1 lb - 785kcal , more... Nutrition Facts - Similar

Pork Leg (Whole, Cooked, Roasted)

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes: 1 cup of diced - 369kcal , 3 oz - 232kcal , 1 lb - 1238kcal , more... Nutrition Facts - Similar

Pork Loin (Tenderloin)

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.54g
Other sizes: 1 oz - 39kcal , 1 lb - 617kcal , more... Nutrition Facts - Similar

Loin Pork Roast (Lean Only Eaten)

per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more... Nutrition Facts - Similar

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