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51 to 60 of 1000
Sole Fillets (Uncooked)
(Selection)
per 1 fillet (85g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g
Nutrition Facts
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Lemon Pepper Sole
(M&M Meat Shops)
per 1 fillet (90g) - Calories: 170kcal | Fat: 9.00g | Carbs: 11.00g | Prot: 12.00g
Nutrition Facts
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Breaded Sole Fillets
(M&M Meat Shops)
per 1 fillet (118g) - Calories: 240kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 13.00g
Nutrition Facts
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Filet de Sole
(High Liner)
per 1 fillet (100g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.00g
Nutrition Facts
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Crunchy Breaded Sole
(BlueWater Seafoods)
per 1 fillet (85g) - Calories: 200kcal | Fat: 12.00g | Carbs: 13.00g | Prot: 10.00g
Nutrition Facts
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Gluten Free Sole
(Farm Boy)
per 1 serving (100g) - Calories: 200kcal | Fat: 11.00g | Carbs: 15.00g | Prot: 9.00g
Nutrition Facts
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Lemon Pepper Sole
(High Liner)
per 1 portion (138g) - Calories: 200kcal | Fat: 9.00g | Carbs: 17.00g | Prot: 14.00g
Nutrition Facts
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Wild Alaskan Sole
(Olivia)
per 2 filets (125g) - Calories: 111kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 23.00g
Nutrition Facts
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Roasted Garlic & Herb Sole
(High Liner)
per 100g - Calories: 240kcal | Fat: 14.00g | Carbs: 19.00g | Prot: 10.00g
Nutrition Facts
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Lightly Bread Sole Fillet
(Royal Sea)
per 1 fillet (178g) - Calories: 320kcal | Fat: 12.00g | Carbs: 32.00g | Prot: 19.00g
Nutrition Facts
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