Food database and calorie counter

Olivia

Wild Alaskan Sole

Nutrition Facts

Serving Size

2 filets (125 g)

Amount Per Serving

Calories

111

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

59mg

20%

Sodium

100mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

0.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Dec 20 08:09 PM

Source: FatSecret Platform API

of RDI*

(111 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (9%)

Protein (91%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

111

Fat

Carbs

Prot

23g

There are 111 calories in 2 filets (125 g) of Olivia Wild Alaskan Sole.

Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

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